SHIFT Work + Play is a modern coworking space for busy professionals, entrepreneurs and their families. Featuring a beautiful playroom with dedicated staff, SHIFT is Frederick’s premier workspace for parents and caregivers trying to balance it all. Book a tour to check out our family-friendly workspace and learn about the benefits of joining the SHIFT community today!

1209 N. East. Street, Unit A, Frederick, MD 21701

our featured services

Join for the workspace options and professional benefits, stay for the family-friendly services and supportive community. SHIFT members enjoy access to:

the playroom

Supervised play sessions for ages 18M – 6Y.

the homework club

Quiet study and collaborative space for school-aged kids.

the milk bar

Comfortable lactation space for pumping, nursing & feeding.

family room

Shared work + play space for members with kids under 18 mos.

business services

From high-speed internet and free printing to professional meeting spaces and mail options, we’ve got you covered.

shift time

Classes, social events and networking opportunities for the whole family.

shift work

Choose from a variety of membership plans and workspace options to create a custom experience that serves you and your family.

SHIFT your mindset

Have you ever found yourself struggling to get some work done while caring for little ones? Are you craving an opportunity to connect with other parents and professionals? SHIFT Work + Play offers supervised play sessions in our onsite playroom, so you can get some work done while your kids play!

Don’t have kids but like what you see? SHIFT is a modern coworking space with a variety of membership plans and workspace options. We have something for everyone!

take our virtual tour

Ready to see the coworking space that is revolutionizing how remote workers and parents achieve work/life balance? Take our Virtual Tour to see our beautiful, one-of-a-kind space that’s finally giving parents, entrepreneurs, and remote workers the flexibility & community they crave!

what people say

“As a mom and small business owner, I love the flexibility of SHIFT! Finally an answer to work/life balance.”

acacia bowens

Ak’s GraFix & Photo

“SHIFT is such a great option for working parents. Parents work, Kids play what more could you ask for? “

sandra blake

Blake’s Design Biz

“My wife & I are both business owners which can be challenging with a little one. SHIFT Work + Play is the perfect solution!”

jarad bowens

Benefactor Events

send message

1209 N. East. Street, Unit A, Frederick, MD 21701

Got questions? Shoot us a message!

Give us a call: 240-651-1193